Week2- Days 2-7

Well Week 2 has flown by as well.  By the time I ended the week with my sixth workout of Week 2, it seemed pretty easy to jog 2 1/2 minutes for the 5 intervals. I feel quite satisfied with my performance. I am sure it is the podcast that is making it easy for me. Having Todd Lange motivating and encouraging me keeps me going.  I am quite impressed with the program. I am looking forward to getting further in the program and to actually participating in my first actual race. I like how the program eases you in and doesn't wear you out so you don't feel like quitting. Thanks Todd for making your program available for free.